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Sweet Potato, Brussels Sprouts and Egg Hash

June 3, 2015 By denise 2 Comments

On Saturday mornings I am a creature of habit. I sleep in, then get up and watch a few cooking shows on The Food Network.

Usually after watching one show, I start to get hungry. During the week, I am usually running out the door so I grab some fruit or a frozen breakfast taco. But on the weekends when I have time to cook, I want a good homemade breakfast.

For me that usually means eggs and potatoes. It’s a throwback to what my mom used to make us on the weekends. I first tried this hash out as entry for a contest but then never entered it. When I was trying to decide what to make this past weekend, I had the sweet potato and bacon at home and rushed out to get the Brussel Sprouts because I knew I wanted to make this again. All the flavors together do something magical.

Sweet Potato, Brussels Sprouts and Egg Hash

Sweet Potato, Brussels Sprouts and Egg Hash

Ingredients:

3 slices bacon, cut in half
1 small sweet potato, peeled and diced
4-5 Brussel Sprouts, ends cut off and julienned
Seasoning salt, salt and pepper
1 egg
Butter or olive oil

Instructions:

In an 8-inch cash iron skillet, heat pan to medium heat. Add bacon and cook until crispy.

Remove bacon and put on a paper towel covered plate to drain.

Add sweet potatoes to skillet. Season with seasoning salt and pepper. Toss together, cover and cook for about 5 minutes until soft, stirring occasionally.

Toss Brussel Sprouts with seasoning salt and pepper. Add Brussel Sprouts to pan. Let cook for about 5 minutes until they are cooked.

While the Brussel Sprouts are cooking, fry the egg in a separate pan using either butter or olive oil. Season with salt and pepper.

Remove skillet from heat. Top with fried egg. Sprinkle dish with crumbled bacon.

Sweet Potato, Brussels Sprouts and Egg Hash

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Filed Under: Breakfast, Eats for One or Two, Recipes

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Comments

  1. plasterer bristol says

    August 12, 2015 at 1:28 am

    Mmm this is yummy. Top marks for this recipe. Thanks for sharing. Simon
    Reply

Trackbacks

  1. Sweet Potato and Brussel Sprouts Breakfast Bowl says:
    October 1, 2016 at 3:05 pm
    […] idea (because it’s more of an idea than a recipe) came from my Sweet Potato and Brussels Sprouts hash. You have to make […]
    Reply

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