Ok these hamburgers are not really called all that but since I made them specifically because it was the NFL season opener I edited the name.
This recipe came from Weight Watchers. They put together some pretty good recipes and I love that you can email them directly to yourself from the app on my iPhone.
The burgers were good and juicy but there was too much garlic (and I had cut it in half already) and the Worcestershire sauce was very strong. I wonder if I can use A-1 sauce? I love me some A-1 sauce. Caleb enjoyed these which surprised me with the heavy garlic flavor.
Course: main meals
POINTS® Value: 5
Preparation Time: 8 min
Cooking Time: 10 min
Level of Difficulty: Easy
1 spray(s) cooking spray
1 pound(s) uncooked lean ground beef (with 7% fat)
1 Tbsp Worcestershire sauce
2 tsp minced garlic (I only used 1 tsp)
1/2 tsp table salt
1/4 tsp black pepper, freshly ground
4 item(s) reduced-calorie hamburger roll(s)
Coat a large griddle, outdoor grill rack or stovetop grill pan with cooking spray and preheat to medium-high.
In a large bowl, combine beef, Worcestershire sauce, garlic, salt and pepper; mix well and shape into 4 patties, about 1-inch-thick each. (To retain juiciness, be careful not to overwork the meat.)
Place burgers on hot griddle or grill and cook 5 minutes per side for medium (or longer to desired degree of doneness). *Note: I like my burgers well done so these had to cook for a while on each side and they were still juicy.*
Serve burgers on rolls with your favorite toppings (could affect POINTS values). Yields 1 burger per serving.
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